Aquatherapy is Great for You
Aquatherapy is done in a pool. This is a test blog post. This is another paragraph. This is a third paragraph. Aquatherapy is for all ages. I love physiotherapy! – Matt
Back and Neck Posts
Oops, I’ve hurt my ankle and I’m not sure what to do!
What is an Ankle Sprain? Acute ankle sprains are the most commonly occurring lower limb injury seen in individuals who participate in sports or recreational activities. Up to 70% of the population suffer from an ankle sprain at least once during their life time. The acute phase of ankle sprain is defined as the first …
Oops, I’ve hurt my ankle and I’m not sure what to do! Read More »
Text Neck Syndrome
Wondering what we’re talking about? Look no further than your teenager, possibly even the mirror. Craning your head and neck forward to watch another grumpy cat video, or respond to (yet another) ever-important text/email leads to excessive stress on the structures in your neck, especially when prolonged. Your spine was designed with natural curves which …